Télécharger le livre :  As You Are
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As You Are is shameless celebration of our uniqueness. Finding and fixing our inner problems often isn't inviting. There is another way to be a happier lighter being. Flip the focus on to finding out what energises you, makes you tick and puts you in that place where...

Editeur : Aster
Parution : 2018-10-04
Collection : Dept. store for the mind
ePub

3,99
Télécharger le livre :  Four-Legged Therapy
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Four- Legged Therapy is a delightfully illustrated collection of ten stories that recognise the therapeutic value of having animals in our lives. A charming exploration of how pets can support our minds and bodies in everyday life. From grumpy cats, fat dogs and muddy...

Editeur : Aster
Parution : 2018-10-04
Collection : Dept. store for the mind
ePub

3,99
Télécharger le livre :  Walking in the Rain
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Getting lost and feeling found...'I only went out for a walk and finally concluded to stay out till sundown, for going out, I found, was really going in.' - John Muir, John of the MountainsWalking is medicine for the mind. It helps us slow down and think things through....

Editeur : Aster
Parution : 2017-10-19
Collection : Dept. store for the mind
ePub

3,99
Télécharger le livre :  Washing up is Good for you
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Can washing up really be good for you?Can we discover a moment of insight, a wave of calm, a tickle of delight or a tingle of connection within our simple, readily available, everyday routine? Without needing to alter our entire lifestyle, can we unearth a fresh way in,...

Editeur : Aster
Parution : 2017-10-19
Collection : Dept. store for the mind
ePub

3,99