Téléchargez le livre :  Mindfulness For Dummies

Shamash Alidina

Mindfulness For Dummies

For Dummies


Breathe deep, declutter your mind, and start leading a healthier, happier life  The worry won’t stop. You’re feeling stressed out, the day-to-day seems overwhelming, and it seems difficult to do the simplest things. How can you escape this continual...
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