Téléchargez le livre :  Cognitive Behavioural Therapy Made Simple

Seth J. Gillihan

Cognitive Behavioural Therapy Made Simple

Sheldon Press


TEN SIMPLE STRATEGIES TO MANAGE ANXIETY, DEPRESSION, WORRY AND OTHER COMMON MENTAL HEALTH CONCERNS.Cognitive behavioural therapy is a proven form of psychotherapy that is often the first-line of treatment recommended for managing depression, anxiety,...
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