Télécharger le livre :  Cool Down

Tap into the power that cool thinking generates—learn how going slower can actually help you get more done, faster. Before you check your wireless e-mail for the fourth time this hour, ask yourself, is this truly helping you get further ahead? Or is the pressure to...
Editeur : Wiley
Parution : 2008-04-14

Format(s) : PDF, ePub
19,10
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Télécharger le livre :  The Stress-Free Guide to Studying at University

Providing a positive and supportive guide to understanding, preventing and managing the stress that can be associated with student life, this book is structured around the main stressors that are likely to be encountered as a student, such as the initial adjustment to...
Editeur : SAGE Publications Ltd
Parution : 2008-04-08
Collection : SAGE Study Skills Series
Format(s) : PDF
22,30
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Télécharger le livre :  Pain Free for Life

More than fifty million Americans suffer today from chronic pain. Dr. Scott Brady was one of them. Doctors told him he would live with his back pain for the rest of his life. Having exhausted all options offered by conventional medicine, Dr. Brady overcame his pain...
Editeur : Center Street
Parution : 2007-10-15

Format(s) : ePub
3,99
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Télécharger le livre :  Coping with Stress at University

Coping with Stress at University comprehensively covers the main problems and stresses that a student may experience during their university career. Looking at university life from a variety of angles, this book equips the student to be able to deal with stressful...
Editeur : SAGE Publications Ltd
Parution : 2006-03-14

Format(s) : PDF, ePub
25,82
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Télécharger le livre :  What About the Big Stuff?

Carlson's "Don't Sweat" series have given advice on tackling perceptions of and getting through life's annoying little problems. Rising above the "small stuff" in order to gain perspective helps find a more peaceful and fulfilled life. But what about the big problems?...
Editeur : Hodder & Stoughton
Parution : 2002-10-03

Format(s) : ePub
5,49
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Télécharger le livre :  Don't Sweat the Small Stuff and It's All Small Stuff

Don't Sweat the Small Stuff...and It's All Small Stuff is a book that tells you how to keep from letting the little things in life drive you crazy. In thoughtful and insightful language, author Richard Carlson reveals ways to calm down in the midst of your incredibly...
Editeur : Hachette Books
Parution : 2002-01-01

Format(s) : ePub
7,99
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Télécharger le livre :  Don't Sweat the Small Stuff for Women

Examining the stresses and burdens that women are often confronted with--whether in the boardroom or the office bullpen, in relationships, or among friends--New York Times bestselling author Kris Carlson gives you proven strategies for balancing yourself within a...
Editeur : Hachette Books
Parution : 2001-09-01

Format(s) : ePub
7,99
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Télécharger le livre :  Don't Sweat the Small Stuff for Men

In this illuminating guide in his #1 bestselling series, Richard Carlson reveals the crucial tools with which men can relieve stress and take back control of their lives. He offers strategies for gaining more peace and joy, as well as techniques for channeling one's...
Editeur : Hachette Books
Parution : 2001-09-01

Format(s) : ePub
7,99
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Télécharger le livre :  Don't Sweat the Small Stuff for Fathers

In Carlson's trademark short essay style, this little book provides insightful and inspirational advice for fathers. Compiled from his other bestselling "Don't Sweat" books, this will make a small but perfectly formed gift.
Editeur : Hodder & Stoughton
Parution : 1999-12-02

Format(s) : ePub
5,49
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Télécharger le livre :  Don't Sweat the Small Stuff at  Work

Most people spend at least 40 hours a week in the office, and constant deadlines, heavy workloads, and daily dilemmas can make working a stressful experience. In his new book, Richard Carlson shows readers how to interact more peaceably and joyfully with colleagues,...
Editeur : Hodder & Stoughton
Parution : 1999-01-21

Format(s) : ePub
3,99
Guide des formats
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