Télécharger le livre :  The Don't Sweat Guide for Teachers

Foreword by Richard Carlson, Ph.D.Homework, report cards, and attendance. Teachers can get so bogged down by paperwork that often they forget why they teach. Published near the end of the school year, this guide is the perfect gift for teachers to remind them how they...
Editeur : Hachette Books
Parution : 2012-10-09

Format(s) : ePub
6,99
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Télécharger le livre :  Natural Highs

Do you like to relax with alcohol or cigarettes?Do you use caffeine or something stronger to give you a buzz?Do you want to be 'high' - and stay healthy? In this groundbreaking book you will discover new ways to stay happy, relaxed or 'high' using safe, natural and...
Editeur : Piatkus
Parution : 2012-09-20

Format(s) : ePub
3,99
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Télécharger le livre :  Beat Panic: Bullet Guides                                             Everything You Need to Get Started

Bullet: Beat Panic is a user-friendly visual guide to overcoming panic. Open this book and you will: understand the causes of panic; use relaxation techniques learn to face your fears; stop negative thought patterns.
Editeur : John Murray
Parution : 2012-06-15

Format(s) : ePub
3,99
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Télécharger le livre :  Swim

Swim is a celebration of swimming and the effect it has on our lives. It’s an inquiry into why we swim—the lure, the hold, the timeless magic of being in the water. It’s a look at how swimming has changed over the millennia, how this ancient activity...
Editeur : PublicAffairs
Parution : 2012-04-03

Format(s) : ePub
7,49
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Télécharger le livre :  Don't Sweat the Small Stuff in Love

Now available in paperback! The New York Times bestselling authors show readers how to feel like newlyweds every day.He's helped 12 million people reduce the stress at home and at work.Now the #1 New York Times bestselling author of Don't Sweat the Small Stuff, Richard...
Editeur : Hachette Books
Parution : 2012-03-06

Format(s) : ePub
7,99
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Télécharger le livre :  Freeing Yourself from Anxiety

Is worry wearing you out? Whether it's losing sleep over a deadline, fretting about a relationship, or constantly thinking about what you "should have" done or said, anxiety makes life feel like a race from one overwhelming situation to the next.Freeing Yourself from...
Editeur : Da Capo Lifelong Books
Parution : 2012-01-31

Format(s) : ePub
6,99
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Télécharger le livre :  10 Mindful Minutes

This is a remarkable book . . . Read it and use it: you may find you are doing nothing less than giving back to your children their childhood, while they still have the chance to live it' Mark Williams, Director, University of Oxford Mindfulness Centre and author of...
Editeur : Piatkus
Parution : 2011-11-10

Format(s) : ePub
3,99
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Télécharger le livre :  Beat Stress: Bullet Guides

Open this book and you will: Feel calmer Sleep better Manage your time Enjoy life
Editeur : Hodder & Stoughton
Parution : 2011-08-26

Format(s) : ePub
4,99
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Télécharger le livre :  Heal Your Life with Reiki: Flash

The books in this bite-sized new series contain no complicated techniques or tricky materials, making them ideal for the busy, the time-pressured or the merely curious. Heal Your Life with Reiki is a short, simple and to-the-point guide to learning the principles of...
Editeur : John Murray
Parution : 2011-05-27

Format(s) : ePub
2,49
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Télécharger le livre :  Don't Sweat the Small Stuff in Love

Richard Carlson has helped millions of readers to reduce the stress in their everyday lives, with their families and in their jobs. Now he shows readers how to apply his immensely popular and helpful philosophy to one of the most difficult aspects of life - the romantic...
Editeur : Hodder & Stoughton
Parution : 2011-05-26

Format(s) : ePub
3,99
Guide des formats
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