Télécharger le livre :  This Book Will Make You Calm

Life in the 21st century is tough - new technology, constant change, more choice and extra pressure all add to our stress levels. And when you're stressed or tired your insecurities increase - so breaking that cycle feels impossible. But help is at hand: this book will...
Editeur : Quercus
Parution : 2014-01-02

Format(s) : ePub
4,99
Guide des formats
Télécharger le livre :  The End Of Stress

Where does stress come from? For more than half a century, we've been told it comes from 'adverse external influences', that it's a by-product of our ancestors' fight-or-flight response, and that because life on earth has changed radically, stress is inevitable today....
Editeur : Piatkus
Parution : 2013-09-05

Format(s) : ePub
3,99
Guide des formats
Télécharger le livre :  Managing Stress At Work In A Week

Sunday: Examine the common causes of stress from a work/organizational perspective and an individual levelMonday: Understand the basic psychological and physiological aspects of stressTuesday: Gain an overview of the issues of stress surrounding job roles and...
Editeur : Teach Yourself
Parution : 2013-05-31

Format(s) : ePub
3,99
Guide des formats
Télécharger le livre :  Don't Sweat the Small Stuff with Your Family

This indispensable guide to family in the #1 bestselling series reveals how to avoid letting the minor setbacks in your home life get you down. With his characteristic candor and piercing insight, author Richard Carlson demonstrates how to resolve such common domestic...
Editeur : Hachette Books
Parution : 2013-05-21

Format(s) : ePub
7,99
Guide des formats
Télécharger le livre :  The Don't Sweat Guide for Couples

The Don't Sweat Guide for Couples shows men and women how to make their intimate relationships more joyful and stress-free while maintaining their loving connection. Addressing such concerns as: Remember the One You Fell For Forget to Keep Score Aim for the...
Editeur : Hachette Books
Parution : 2013-05-21

Format(s) : ePub
7,99
Guide des formats
Télécharger le livre :  Stress Management For Dummies

Tired of letting stress have a negative impact on your life? Easy. It's impossible to get through life without encountering stress. And unfortunately, most of us learn the incorrect ways to cope with it. Thankfully, Stress Management For Dummies gives you trusted,...
Editeur : For Dummies
Parution : 2013-04-25

Format(s) : PDF, ePub
22,05
Guide des formats
Télécharger le livre :  Overcome Depression: Teach Yourself Ebook Epub

At any time, one in twenty people suffers from severe, clinical depression. If you or someone close to you may be one of them, this is book will be your perfect companion through your depression. No book can claim to 'cure' depression, which is a serious illness for...
Editeur : Teach Yourself
Parution : 2013-03-29

Format(s) : ePub
3,99
Guide des formats
Télécharger le livre :  Summary: Clutter-Proof Your Business

The must-read summary of Mike Nelson's book: "Clutter-Proof Your Business: How to De-Clutter Your Business and Why You Should Do It". The complete summary of the ideas from Mike Nelson's book "Clutter-Proof Your Business" shows that in order to overcome a cluttering...
Editeur : Business Book Summaries
Parution : 2013-02-15

Format(s) : ePub sans DRM
4,99
Guide des formats
Télécharger le livre :  Beat Stress: Teach Yourself Ebook

Beat Stress is a wholly practical guide to coping with stress, which draws on a mixture of CBT and NLP therapies, offering both long-term solutions and strategies to help you feel better now. It gives you a wide range of techniques that will successfully relax both body...
Editeur : Teach Yourself
Parution : 2012-11-23

Format(s) : ePub
7,99
Guide des formats
Télécharger le livre :  I Love Mondays

A growing number of women today are fortunate enough to enjoy both parenting and having a meaningful career. These moms look forward to going back to work on Mondays (even if they don’t admit it aloud), and many consider their job to be a major part of their...
Editeur : Seal Press
Parution : 2012-10-30

Format(s) : ePub
8,99
Guide des formats
< page 5 sur 8 >