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Livre(s) 78
Télécharger le livre :  The Stay-at-Home Survival Guide

The Stay-at-Home Survival Guide

7,99

Melissa Stanton
Seal Press

Melissa Stanton’s The Stay-at-Home Survival Guide is an all-encompassing, truth-telling how-to book that addresses the many practical and psychological issues facing stay-at-home moms today.How do you create time for yourself? Is there really...

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Télécharger le livre :  Freeing Yourself from Anxiety

Freeing Yourself from Anxiety

6,99

Tamar E. Chansky
Da Capo Lifelong Books

Is worry wearing you out? Whether it's losing sleep over a deadline, fretting about a relationship, or constantly thinking about what you "should have" done or said, anxiety makes life feel like a race from one overwhelming situation to the next.Freeing...

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Télécharger le livre :  This Book Will Make You Mindful

This Book Will Make You Mindful

0,99

Jessamy Hibberd , Jo Usmar
Quercus

'Beat the blues with this pocket-sized guide to mindfulness and living in the moment.' Stylist Live in the moment, make the most of today and feel happier and more fulfilled.We live increasingly busy lives and can struggle to cope...

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Télécharger le livre :  Wherever You Go, There You Are

Wherever You Go, There You Are

7,99

Jon Kabat-Zinn
Hachette Books

The time-honored national bestseller, updated with a new afterword, celebrating 10 years of influencing the way we live.When Wherever You Go, There You Are was first published in 1994, no one could have predicted that the book would...

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Télécharger le livre :  The Don't Sweat Affirmations

The Don't Sweat Affirmations

6,99

Richard Carlson
Hachette Books

100 affirmations that reinforce the don't sweat philosophy of life: that not letting the little things get to you is a great way to reduce stress overall. These peaceful, beautifully written affirmations are simple statements that hold a big impact. Readers who repeat...

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Télécharger le livre :  Mindfulness Pocketbook

Mindfulness Pocketbook

11,92

Gill Hasson
Capstone

Follow-up to the bestselling Mindfulness: Be Mindful. Live in the Moment. Gill Hasson, author of the bestselling Mindfulness is back and this time you can fit her advice in your pocket! This little book is packed with over 100 quick exercises, each...

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Télécharger le livre :  Summary: Ready for Anything

Summary: Ready for Anything

4,99

Businessnews Publishing
Business Book Summaries

The must-read summary of David Allen's book: "Ready for Anything: 52 Productivity Principles for Work & Life".This complete summary of the ideas from David Allen's book "Ready for Anything" explains that maximum productivity means making something...

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Télécharger le livre :  Summary: Overachievement

Summary: Overachievement

4,99

Businessnews Publishing
Business Book Summaries

The must-read summary of John Eliot's book: "Overachievement: The New Model for Exceptional Performance".This complete summary of the ideas from John Eliot's book "Overachievement" shows that overachievers think differently from the average person. In his...

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Télécharger le livre :  Summary: The Agile Manager's Guide to Getting Organized

Summary: The Agile Manager's Guide to Getting Organized

4,99

Businessnews Publishing
Business Book Summaries

The must-read summary of Jeff Olson's book: "The Agile Manager's Guide to Getting Organized: How Highly Successful Managers Cut through the Clutter and Get Things Done".This complete summary of the ideas from Jeff Olson's book "The Agile Manager's Guide...

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Télécharger le livre :  Cut Your Stress

Cut Your Stress

2,49

Sarah Brewer , Dr Sarah Brewer
Quercus

It's estimated that up to 14 million British men and women suffer from stress - the number one reason for absenteeism at work. In America, this figure is nearly 50 million. A recent survey suggested that nearly 90% of all visits to GP surgeries in the UK were...

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