Télécharger le livre :  Learn to Let Go

Change is only 50 minutes away! Find out everything you need to know about letting go with this straightforward guide.The hectic pace of modern life and the demands of work and family responsibilities can leave us feeling stressed and overwhelmed. Fortunately, no matter...
Editeur : 50Minutes.com
Parution : 2017-09-22
Collection : Health & Wellbeing
Format(s) : ePub sans DRM
4,99
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Télécharger le livre :  Can I Have Your Attention?

"A must read for anyone in the business of leading others."Ken May, CEO of Top Golf; former CEO of Fedex"If you want your team to stay focused, you will want to read Can I Have Your Attention?"Chester Elton, New York Times Best-Selling author of All In, The Carrot...
Editeur : Wiley
Parution : 2017-09-19

Format(s) : PDF, ePub
22,58
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Télécharger le livre :  Depression

'If I were to recommend just one book to read on depression, it would be this' SUNDAY INDEPENDENTA practical, four step programme to help you understand and cope with depression. As many as 1 in 4 British people have depression at any one time, and despite being so...
Editeur : Orion Spring
Parution : 2017-09-07
Collection : The Flag Series
Format(s) : ePub
3,99
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Télécharger le livre :  Flagging the Therapy

'Mandatory reading for all those who have the slightest interest in good health and human happiness SUNDAY INDEPENDENTA practical, step-by-step guide to identify and cope with depression by bestselling author and GP Dr Harry Barry. Depression and anxiety can have a...
Editeur : Orion Spring
Parution : 2017-09-07
Collection : The Flag Series
Format(s) : ePub
3,99
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Télécharger le livre :  Anxiety and Panic

THE NUMBER 1 INTERNATIONAL BESTSELLER'Holds the key to easing the mental torture of those who have endured a lifelong struggle with the symptoms of acute and chronic anxiety. A unique book by a unique doctor' IRISH TIMESA practical guide to understanding, managing and...
Editeur : Orion Spring
Parution : 2017-09-07
Collection : The Flag Series
Format(s) : ePub
1,99
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Télécharger le livre :  Overcoming Anxiety

Change is only 50 minutes away! Find out everything you need to know about managing anxiety with this straightforward guide.Virtually everyone has experienced anxiety at some point, but in its most extreme form this common mental health condition can be debilitating and...
Editeur : 50Minutes.com
Parution : 2017-08-11
Collection : Health & Wellbeing
Format(s) : ePub sans DRM
4,99
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Télécharger le livre :  Simple Solutions to Shyness

Change is only 50 minutes away! Find out everything you need to know about overcoming shyness with this straightforward guide.While feeling nervous before public speaking and during some social interactions is a fairly normal experience, sometimes shyness can be...
Editeur : 50Minutes.com
Parution : 2017-06-20
Collection : Health & Wellbeing
Format(s) : ePub sans DRM
4,99
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Télécharger le livre :  Real Calm

Let Psychologies Magazine show you the path to a calmer, happier life Real Calm is your guide to getting rid of stress for good. The unrelenting demands of everyday life never stop, and stress is a natural byproduct of modern life; you cannot change that, but you can...
Editeur : Capstone
Parution : 2017-04-03

Format(s) : PDF, ePub
11,92
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Télécharger le livre :  The Don't Sweat Affirmations

100 affirmations that reinforce the don't sweat philosophy of life: that not letting the little things get to you is a great way to reduce stress overall. These peaceful, beautifully written affirmations are simple statements that hold a big impact. Readers who repeat...
Editeur : Hachette Books
Parution : 2015-10-20

Format(s) : ePub
6,99
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Télécharger le livre :  Mindfulness Pocketbook

Follow-up to the bestselling Mindfulness: Be Mindful. Live in the Moment. Gill Hasson, author of the bestselling Mindfulness is back and this time you can fit her advice in your pocket! This little book is packed with over 100 quick exercises, each dealing with a...
Editeur : Capstone
Parution : 2015-02-13

Format(s) : PDF, ePub
11,92
Guide des formats
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