Télécharger le livre :  Sleep Meditations

The sleep meditations in this beautifully illustrated book are written specifically to help the reader slow down a busy mind, let go of the day and relax into a restful night's sleep. All the senses are gently engaged to enhance the process, and research now shows that...
Editeur : Aster
Parution : 2020-08-06

Format(s) : ePub
3,99
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-47 % : 7,49 €
Télécharger le livre :  De-stress Your Life

It's time to make a lasting change and learn how to de-stress your life.Using tools and techniques such as meditation, regulated breathing and self-hypnosis, expert Glenn Harrold shows you how to cope with the pressures of modern life and create a happier, stronger and...
Editeur : Orion Spring
Parution : 2019-04-04

Format(s) : ePub
3,99
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Télécharger le livre :  Lose Weight Now!

Do you want to lose weight and stay slim?Do you wish it was easy to choose healthy foods? Would you love to have the willpower to exercise regularly?Do you wish losing weight was really, really easy? Glenn Harrold has developed a safe and revolutionary approach that...
Editeur : Orion Spring
Parution : 2019-04-04

Format(s) : ePub
3,99
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Télécharger le livre :  Sleep Well Every Night

One in five of the population suffer from lack of sleep - don't be one of them!In this revolutionary, easy-to-follow six-stage programme, clinical hypnotherapist Glenn Harrold reveals how you can truly revolutionise the way you sleep.By rethinking basic lifestyle...
Editeur : Orion Spring
Parution : 2019-04-04

Format(s) : ePub
3,99
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Télécharger le livre :  Look Young, Live Longer

Re-programme your mind and build the confidence and motivation you need.In this straightforward, no-nonsense seven-step programme, expert clinical hypnotherapist Glenn Harrold shows you how to re-programme your mind and build the confidence and motivation you need to...
Editeur : Orion Spring
Parution : 2019-04-04

Format(s) : ePub
3,99
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Télécharger le livre :  Understanding Hypnosis

Dr Brian Roet's Understanding Hypnosis takes you step by step through what hypnosis is and how to use it. It explains how by learning simple self-hypnosis techniques you will be able to take control of your own health.· It examines the growing importance placed on...
Editeur : Piatkus
Parution : 2014-05-15

Format(s) : ePub
3,99
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Télécharger le livre :  Hypnotherapy for a Better Life: Teach Yourself

Would you like to learn self-hypnosis and specific techniques to help you become a more happy and fulfilled person, or to overcome issues such as anxieties or phobias? Are you interested in how self-hypnosis can help you perform better at work, in relationships, at...
Editeur : Teach Yourself
Parution : 2011-09-30

Format(s) : ePub
7,49
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Télécharger le livre :  Self-Hypnosis For Dummies

Self-Hypnosis For Dummies is your hands-on guide to achieving your goals using hypnosis. Whether you want to lose weight, overcome anxiety or phobias, cure insomnia, stop smoking, or simply stop biting your nails, this guide has it covered! The reassuring and...
Editeur : For Dummies
Parution : 2010-09-14

Format(s) : PDF, ePub
20,26
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Télécharger le livre :  Ultimate Confidence

PLEASE NOTE: LINK FOR THE FREE HYPNOSIS DOWNLOAD CAN BE FOUND ON THE CONTENTS PAGEThere's so much more to confidence than being outgoing, and self esteem has a huge impact on both your happiness and what you are able to achieve in life. Marisa Peer's tried and tested...
Editeur : Sphere
Parution : 2009-06-04

Format(s) : ePub
8,49
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