Télécharger le livre :  Something To Live For

***"Her memoir is brave, honest and shows how friends, family and the NHS got her back from the brink." - The Sun"Something To Live For vividly, brilliantly depicts a descent into mental illness, and what it feels like. It's funny, brutally honest - but uplifting too,...
Editeur : Monoray
Parution : 2021-02-04

Format(s) : ePub
8,49
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Télécharger le livre :  Sorrow and Bliss

'A brilliantly faceted and extremely funny book that engulfed me in the way I am always hoping to be engulfed by novels. I was making a list of all the people I wanted to send it to, until I realised that I wanted to send it to everyone I know'Ann Patchett'Patrick...
Editeur : Weidenfeld & Nicolson
Parution : 2020-12-10

Format(s) : ePub
8,49
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Télécharger le livre :  Mind Over Mother

THE SUNDAY TIMES BESTSELLER'With conversations on Maternal Mental Health on the rise, and more women speaking up about the way they feel, Anna Mathur's insight as a psychotherapist AND mother make her someone you feel you can trust. She offers little nuggets of gold...
Editeur : Piatkus
Parution : 2020-05-14

Format(s) : ePub
9,49
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Télécharger le livre :  How To Tell Depression to Piss Off

Depression sucks, but you don't.Trying to manage the range of symptoms that depression throws at you is like navigating the dark ocean floor when you are without a torch and don't know how to swim. How do you manage something that feels utterly unmanageable? How do you...
Editeur : Robinson
Parution : 2020-05-07

Format(s) : ePub
9,99
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Télécharger le livre :  How to Build a Healthy Brain

'A practical manual for your brain.' - Dr Megan Rossi, author of Eat Yourself HealthyA groundbreaking science-based guide to protecting your brain health for the long term.Whatever your age, having a healthy brain is the key to a happy and fulfilled life. Yet, for both...
Editeur : Yellow Kite
Parution : 2020-03-05

Format(s) : ePub
7,49
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Télécharger le livre :  Ronnie

Ronnie is snooker's most written and talked about player, and its greatest showman. His supreme talent and style have made him the People's Champion and, as one commentator put it, 'the question is not how much doesRonnie O'Sullivan need snooker, but how much does...
Editeur : Seven Dials
Parution : 2019-11-14

Format(s) : ePub
3,99
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Télécharger le livre :  Everything Begins with Asking for Help

An honest guide to depression and anxiety, from rock bottom to recovery, from someone who has been through it and come out the other side. Everything Begins with Asking for Help is a frank, insightful and thought-provoking book on mental health, drawing on the...
Editeur : Kyle Books
Parution : 2019-05-16

Format(s) : ePub
3,99
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Télécharger le livre :  Overcoming Depersonalisation and Feelings of Unreality, 2nd Edition

'The first of its kind, this self-help book will offer guidance, help and solace to the many sufferers of depersonalization disorder.'Daphne Simeon, Depersonalisation and Dissociation Program, Mount Sinai School of Medicine, New YorkDepersonalization disorder can make...
Editeur : Robinson
Parution : 2018-12-27

Format(s) : ePub
8,49
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Télécharger le livre :  Are u ok?

A licensed marriage and family therapist and YouTube personality, Kati Morton answers the most commonly asked questions about mental health, including when to get help and where to find it.Get answers to your most common questions about mental health and mental illness...
Editeur : Da Capo Lifelong Books
Parution : 2018-12-11

Format(s) : ePub
10,99
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Télécharger le livre :  Blue Dreams

The explosive story of the discovery and development of psychiatric medications, as well as the science and the people behind their invention, told by a riveting writer and psychologist who shares her own experience with the highs and lows of psychiatric drugs. Although...
Editeur : Little, Brown and Company
Parution : 2018-02-20

Format(s) : ePub
9,49
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Télécharger le livre :  Flagging the Problem

A practical guide to understanding and coping with anxiety, depression, addiction and suicide.'This is a superb book; it looks at mental-health problems in a fresh and accessible way' Dr Muiris Houston, Medical Correspondent, The Irish Times'This outstanding book will...
Editeur : Orion Spring
Parution : 2017-10-05
Collection : The Flag Series
Format(s) : ePub
3,99
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Télécharger le livre :  Playing Hurt

For the first time ever, the popular late host of ESPN's The Sports Reporters and ABC's college football openly discusses a lifelong battle with depression.During his three decades on ESPN and ABC, John Saunders became one of the nation's most respected and beloved...
Editeur : Da Capo Press
Parution : 2017-08-08

Format(s) : ePub
12,99
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Télécharger le livre :  A Beginner's Guide to Losing Your Mind

'A really clear, funny, useful guide to mental health.' Keith Stuart, author of A Boy Made of Blocks'Warm, welcoming and wise.' Red magazine'This is a funny, brutal, kind, sobering, remarkably brave and clear-eyed book. Compelling and necessary.' Warren Ellis, author...
Editeur : Yellow Kite
Parution : 2017-02-23

Format(s) : ePub
3,99
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Télécharger le livre :  Depressive Illness

This book has helped many thousands of those who have depression.This new edition, written by a leading consultant psychiatrist, explains that depression tests the strongest of us. Dr Cantopher guides the reader through the nature of depression, its history, symptoms,...
Editeur : Sheldon Press
Parution : 2016-12-15

Format(s) : ePub
3,99
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Télécharger le livre :  River of Time

Naomi Judd's life as a country music superstar has been nonstop success. But offstage, she has battled incredible adversity. Struggling through a childhood of harsh family secrets, the death of a young sibling, and absent emotional support,Naomi found herself...
Editeur : Center Street
Parution : 2016-12-06

Format(s) : ePub
1,49
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Offre spéciale
-81 % : 7,99 €
Télécharger le livre :  Treating Depression

A practical and conceptual guide to treating depression using both Beckian CBT and the latest, cutting-edge third wave CBT approaches, including mindfulness and metacognitive therapy. It provides an understanding of depression and its treatment and a clear practical...
Editeur : Wiley-Blackwell
Parution : 2015-10-12

Format(s) : PDF, ePub
39,67
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Télécharger le livre :  The Compassionate Mind Approach To Postnatal Depression

It is well-known that having a baby can be a time of joy but also one of anxiety and even depression for new mothers. Indeed it is very common for new mothers to experience a short period of distress following childbirth, often referred to as 'baby blues'. Usually...
Editeur : Robinson
Parution : 2015-08-03
Collection : Compassion Focused Therapy
Format(s) : ePub
3,99
Guide des formats
Télécharger le livre :  The CBT Handbook

Overcoming app now available via iTunes and the Google Play Store.Cognitive Behavioural Therapy or CBT is widely recommended nowadays in the NHS for the treatment of emotional and psychological problems, such as depression, low self-esteem, low mood, chronic anxiety,...
Editeur : Robinson
Parution : 2015-04-02

Format(s) : ePub
4,49
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Télécharger le livre :  The Happiness Trap Pocketbook

Popular myths about happiness directly contribute to our epidemic of stress, anxiety and depression - and sojme popular remedies are making it even worse! In his original bestselling self-help book, Dr Russ Harris revealed how millions of people are unwittingly caught...
Editeur : Robinson
Parution : 2014-01-16

Format(s) : ePub
3,99
Guide des formats
Télécharger le livre :  This Isn't What I Expected [2nd edition]

Written by two postpartum experts, a definitive guide offering compassionate support and solid advice on dealing with every aspect of Postpartum Depression (PPD). If you or someone you love is among the one in seven women stricken by PPD, you know how hard it is to get...
Editeur : Da Capo Lifelong Books
Parution : 2013-10-29

Format(s) : ePub
2,49
Guide des formats
Offre spéciale
-74 % : 9,49 €
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