Télécharger le livre :  The Little Book of Kaizen

A beautifully designed introduction to the Japanese concept of 'Kaizen' - the art of self-improvement. Kaizen is a term that has long been used in the business world to emphasise constant development and transformation. But Kaizen has the power to transform all areas...
Editeur : Gaia
Parution : 2020-08-20
Collection : The Little Books
Format(s) : ePub
5,49
Guide des formats
Télécharger le livre :  The Little Book of Spiritual Bliss

We live in a world of chronic stress and dis-ease, a world of rampant anxiety and depression. If we stay locked onto the horizontal plane of superficial concerns and challenges, we are doomed to feeling deeply unsettled. However, if we intentionally shift our...
Editeur : Gaia
Parution : 2020-08-13
Collection : The Little Book Series
Format(s) : ePub
5,49
Guide des formats
Télécharger le livre :  The Little Book of Serenity

The Little Book of Serenity is a handy pocketbook full of simple practices and gentle pauses to help you bring greater calm to your everyday routine; part antidote to pandemonium and part guide to peaceful living amid the mayhem of modern life. Packed with practical...
Editeur : Gaia
Parution : 2020-08-13

Format(s) : ePub
5,49
Guide des formats
Télécharger le livre :  The Little Book of Dreams

Everyone from the pharaohs to Freud has had something to say about dreams. Used for both prophecy and psychoanalysis, they serve as a doorway to the soul and a window to the subconscious.We are, after all, such stuff as dreams are made on - and as such an understanding...
Editeur : Gaia
Parution : 2020-08-13

Format(s) : ePub
5,49
Guide des formats
Télécharger le livre :  A Quick Guide to CBD

The essential guide, written by CBD specialist Dr Julie Moltke"Everything you need to know about CBD, and how it works in the body with so many beneficial health effects." - Max Kirsten akaThe Sleep Coach"A simple yet comprehensive, fun-to-read overview of everything...
Editeur : Gaia
Parution : 2020-05-14

Format(s) : ePub
3,99
Guide des formats
Télécharger le livre :  Silence

In our increasingly frenetic, modern lives silence has become a treasured commodity.In an era of constant technological stimulation, moments of silence and reflection are harder to achieve than ever before. But what really is silence and what effect does it have on our...
Editeur : Gaia
Parution : 2020-02-06

Format(s) : ePub
3,99
Guide des formats
Télécharger le livre :  Six Weeks to Zero Waste

We are in the midst of a worldwide waste epidemic, where the average person in the UK throws away their own body weight in rubbish every seven weeks. The figure looks even worse at national level with the UK producing more than 100 million tonnes of waste every year.We...
Editeur : Gaia
Parution : 2020-01-02

Format(s) : ePub
3,99
Guide des formats
Télécharger le livre :  Yes Ve-gan!

The rise of veganism is impossible to ignore - for full time practitioners and those wanting to experiment with a more planet-friendly lifestyle. In Yes-Vegan! Selene breaks down the burning questions surrounding veganism from choice, ethics, ecology to fitness, health...
Editeur : Gaia
Parution : 2020-01-02
Collection : Gaia Manifestos
Format(s) : ePub
3,99
Guide des formats
Télécharger le livre :  The Art and Power of Acceptance

Imagine the relief of not being stuck in anger, resentment or regret.Imagine the emotional freedom of stopping the battle with yourself, other people, your circumstances and even your past.Imagine the peace of mind you would have if you stopped fighting the current of...
Editeur : Gaia
Parution : 2019-09-05

Format(s) : ePub
3,99
Guide des formats
Télécharger le livre :  The Little Book of Resilience

Life is full of twists and turns - some joyful, some downright awful and others utterly bizarre. Whatever you're facing, The Little Book of Resilience provides a useful set of tools to help you deal with anything life throws your way.This little book is about...
Editeur : Gaia
Parution : 2019-09-05

Format(s) : ePub
3,99
Guide des formats
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