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Susannah Marriott

The Longevity Bible

Godsfield Press

Collection : Godsfield Bibles

Date de publication : 2018-08-02



3,99
Guide des formats
Description

The desire for a long, healthy and happy life is a universal one, yet society has a deep fear of ageing.The Longevity Bible offers an all-encompassing, holistic look at how the body ages - and what we can all do to age better.

Discover:
- How the ageing process works - and what you can do to enjoy a better quality of life as you grow older
- What history, biology, Eastern philosophy, Western science and the findings of top medical experts and researchers can teach us about maintaining optimal health as we move through our lives
- The important role that sleep, moderation, diet, a sense of purpose, connection, love and curiosity have in helping us to live well and live happily
- That a longer life blessed with health and happiness is within reach!
Pages
400
Collection
Godsfield Bibles
Parution
2018-08-02
Marque
Godsfield Press
EAN papier
9781841814759
EAN EPUB
9781841814872

Informations sur l'ebook
Nombre pages copiables
0
Nombre pages imprimables
0
Taille du fichier
74813 Ko
Prix
3,99 €