Téléchargez le livre :  A Girl's Guide to Being Fearless
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Andy Cope , Suzie Lavington

A Girl's Guide to Being Fearless

How to Find Your Brave

Capstone

Date de publication : 2020-11-10



13,50
Guide des formats
Description

THE ULTIMATE SELF-CARE BOOK FOR TEENAGE GIRLS
Face up to the world with confidence and higher self-esteem  
Growing up has become faster, more furious and the pressures more intense. Anxiety and panic have reached epidemic proportions. A third of teenage girls will suffer from depression. Factor in a rise in self-harm and eating disorders and the mental health stats become alarming.  
It’s time to equip young women with the means to fight back.  
A Girl's Guide to Being Fearless unlocks self-esteem, confidence, wellbeing, resilience and offers an antidote to an overwhelming world of altered photos, filters, and fillers. 
A Girl’s Guide helps parents, girls, and teachers understand that wellbeing is an inside job. As an essential book for our time, this guide reflects the challenging world facing teens. The authors suggest there is little to be gained by asking girls to stop taking selfies or using Instagram filters, because these habits are ingrained in teenage culture. Instead, guidance is provided on how girls can take action to increase their confidence and love the skin they are in. Moreover, it’s about learning to be a class act in person and online.  Practical exercises and doable ideas to inspire young women   Encouragement to eliminate self-limiting beliefs   Guidance for girls on lifting themselves and others up   Tips for showing greater confidence and being excited about the future  Suggestions for how to live your best life 
Keep calm and read A Girl’s Guide to Being Fearless, a gathering of life’s cheat codes; all simple, do-able and hugely entertaining.
Learn how to show anxiety the door and let in more of the good stuff. This book will help you find your Brave. Whisper it quietly, but it might even change your life. 
Pages
240
Collection
n.c
Parution
2020-11-10
Marque
Capstone
EAN papier
9780857088574
EAN PDF
9780857088680

Informations sur l'ebook
Nombre pages copiables
0
Nombre pages imprimables
240
Taille du fichier
10086 Ko
Prix
13,50 €
EAN EPUB
9780857088611

Informations sur l'ebook
Nombre pages copiables
0
Nombre pages imprimables
240
Taille du fichier
8817 Ko
Prix
13,50 €

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