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Katarina Wilk

Perimenopower

Orion Spring

Date de publication : 2020-05-14



3,99
Guide des formats
Description

We hear a lot these days about the menopause, but there may be up to fifteen years of hormonal changes in a woman's body before she reaches the point where her periods stop. These years can be turbulent both emotionally and physically - with panic attacks, insomnia, acne, hot flashes, weight gain and low moods. It's not uncommon for women to feel like they've gone crazy.

But you're not insane, you're just perimenopausal. As our hormones fluctuate from our mid-thirties, so do the needs of our bodies. With the right lifestyle and dietary changes, and some medical help if needed, you can turn the perimenopause into a powerful life transition towards a stronger, healthier and happier you.

Katarina Wilk's frank, friendly and unbiased guide is the essential companion to finding your perimenopower.
Pages
n.c
Collection
n.c
Parution
2020-05-14
Marque
Orion Spring
EAN papier
9781409198543
EAN EPUB
9781409198550

Informations sur l'ebook
Nombre pages copiables
0
Nombre pages imprimables
0
Taille du fichier
881 Ko
Prix
3,99 €

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